Classes

Ethics for Psychotherapists, Body Awareness & Stress Management Classes
in Santa Fe, NM

Ethics for Psychotherapists

Call Jan for dates of upcoming classes:  505-982-4322

Body Awareness and Stress Management Classes

“We learned awareness of the sensate realm by tasting and enjoying food
– I had never thought of that!  Amazing mindfulness. “

–Anne, Client

Come and enjoy somatic approaches to enhance your expression in work, life, healing, and creative endeavors.

In each Body Awareness/Stress Reduction class, I provide state-of-the-art-and-science insights into the physiology of trauma and offer ways to rebalance the nervous system, with special focus on:

  • Increased Mindfulness and Self-Awareness
  • Stress Release
  • Somatic Approaches, including Somatic Experiencing®, Somatic Transformation®, and Jin Shin Energy Balancing

The class will be tailored to the needs of the students and/or sponsoring institution; for instance it may be an afternoon lecture, a weekend workshop, a semester-long course, or a year-long training.  This class is particularly useful for psychotherapists, body workers, physical therapists, nurses, doctors, caregivers, and people interested in self-healing.  I spent years offering similar classes to Fortune 500 companies.